Posts tagged yoga
9to9 Selfcare with Jessica Winderl, yoga teacher, Founder and podcast host

Meet Jessica Winderl - an Oslo-based American yoga teacher, Ayurveda Yoga Therapist, and the Founder of the Atman Yoga School. She oozes out of self care and self love and I must say: I am absolutely obsessed with her morning routine! This interview if full of tips and knowledge nuggets that her career, research and practices have fueled over the years. You will LOVE it.

Read More