Posts tagged meditation
9to9 Selfcare with Jessica Winderl, yoga teacher, Founder and podcast host

Meet Jessica Winderl - an Oslo-based American yoga teacher, Ayurveda Yoga Therapist, and the Founder of the Atman Yoga School. She oozes out of self care and self love and I must say: I am absolutely obsessed with her morning routine! This interview if full of tips and knowledge nuggets that her career, research and practices have fueled over the years. You will LOVE it.

Read More
9to9 Selfcare with Mimmi, Founder at By Van Der Crussen

Time for 9to9 Selfcare with Mimmi Van Der Crussen!

If you are anything like me - this interview will deeply move you and encourage you to seek meaning and love for yourself. This one is a longer one, but oh boy it is worth every word. So flag it, send it, share it - you will love it!

Read More