Posts tagged exercise
Gym routine: do's and don'ts

Girls on the go are efficient, and there is nothing else we love more than a good packing list. So meet our beauty essentials and our not so secret Dos and Dont's for the most efficient gym routine.

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This year I will love my body

I have a pretty intimate relationship with body negativity. My resolution this year is to stop being harsh and instead start treating my body in the way I am loved and love the most precious person in my life. From a gentle place of honouring, with kindness, forgiveness and amazement. After years of eating disorder, join me in my experience of body positivity.

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